Mood Hacking: Increase Your Focus and Get More Done

Mood

Ever play that old video game snake? It’s the one where you control a snake around your screen and make it eat dots or “eggs” without running into a wall. The game gets harder the longer you play because each time the snake eats an “egg” it gets a little longer. Eventually, the snake is

3 Highly Effective Stress Relieving Tools to Use Right Now

Stress

We are living through an exceptionally stressful time. As a working doctor, I know I’m feeling the pinch, and there’s a good chance you are too. I know that if we band together, practice social distancing and remain calm, we’re going to get through this. Now, I know that the last part, “stay calm” might

Dr. Mike Diet
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