The Complete 17 Minute Workout Guide
All it takes is 17 minutes… You can get in shape in 17 minutes a day. It’s that easy.
Obesity in America and How You Can Make a Change
Obesity in America is something that affects two out of every three adults. Obesity in America is a complex issue […]
Lose Weight Around Your Waist: Astonishing Benefits of Walking
When it comes to workout plans for cardio, we doctors prescribe walking as a daily exercise routine for everything: weight […]