Here it is…the 17 Day Diet Workout Guide. All it takes is 17 minutes… You can get in shape in 17 minutes a day. It’s that easy.
The Complete 17 Day Diet Workout Guide
Tag: Physical Activity
Obesity in America and How You Can Make a Change
Obesity in America is something that affects two out of every three adults. Obesity in America is a complex issue that researchers are still trying to understand. Some causes can also be linked to social and environmental changes in the way we work, our levels of physical activity and healthy eating. These factors are the
Lose Weight Around Your Waist: Astonishing Benefits of Walking
When it comes to workout plans for cardio, we doctors prescribe walking as a daily exercise routine for everything: weight loss…back problems…cardio rehab…depression…a fierce, stabbing pain in the wrist (only kidding, of course).
