Has it happened to you? Sagging skin. Thinning hair. Brittle bones. Love handles. Foregetfulness. Indescribable aches and pains. It’s hard to believe that would happen to robust, youthful you. Until it does. Proof: You’re old. Ick. Continue reading
When your immune system goes on the fritz, you’re susceptible to three things: infections, autoimmune disease, and cancer (not to mention just being cranky because nobody likes being sick!).
To understand why, and learn how to protect yourself, let me show you how immune cells work. Once you get the lay of the land, my advice for keeping your immune system in tip-top shape will make more sense, and you’ll be well on your way to living 100 happy, healthy years. Continue reading