The quarterly 17 Day Diet Challenges are the best and most fun way to reach your weight loss goals! It’s not just a diet, it’s a lifestyle. The challenge provides that extra layer of motivation and accountability you need in order to fully commit and stay inspired. Our August Cycle One Challenge helped over 150 people
It keeps you on the right path… It always delivers on it’s promise… It’s the push you needed to go the extra mile… I’m talking about personal accountability. That’s because having someone to support you on your healthy lifestyle journey makes it so much easier. In fact, you’ll find everything falls into place. It’s also
Restoring your primary systems—circulatory, respiratory, and nervous—to a baseline level of good physical health is the central goal of Cycle 1: Restore from The 17 Day Plan to Stop Aging. In the next 17 days, by following this plan, you’ll experience marked improvements in your cardiovascular performance, lung health, and mental acuity. Here are specific
Fall is upon us and my goal is for you to be glowing with physical health, bursting with energy, and looking and feeling as fabulous as you possibly can, even if it is flu season.