The 17 Day Diet Transitional Fast
I created the 17 Day Diet Transitional Fast because I want you to lose weight fast and easily. That’s why Fasting is no longer the wicked stepmother of dieting. Increasingly, it is scientifically recognized as a safe, healthy, and fast way to take off weight. Although fasting has been around for centuries, new ways of fasting […]
Berry Frozen Yogurt
Berry frozen yogurt is every bit as delectable as what you’d find in any ice cream or yogurt shop. Yes, you really can eat ice cream on The 17 Day Diet! It’s the perfect treat when you’re craving something sweet, but still want to maintain your healthy lifestyle. To make Berry Frozen Yogurt, you’ll need […]
17 Day Diet Spiced Edamame
The 17 Day Diet Spiced Edamame is one of my favorite snacks. If you’re a potato chip or other salty snack fan, this recipe is for you! Edamame is an excellent source of protein which gives you an energy boost. That’s why it’s the perfect snack to eat in the afternoon so you can avoid […]