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Tag: exercise

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Maintaining Healthy Habits While Spending Time With People Who Don’t

June 23, 2017June 23, 2017 Dr. Mike Moreno2 Comments on Maintaining Healthy Habits While Spending Time With People Who Don’t

A couple weeks ago I wrote a blog post on maintaining healthy habits while you’re vacationing and enjoying all the […]

Exercise, The 17 Day Diet exercise, healthy eating habits, Summer, vacation

Getting Ready for a Fun, Active Summer

June 7, 2017June 8, 2017 Dr. Mike Moreno4 Comments on Getting Ready for a Fun, Active Summer

Summer is almost here – always great time to catch up with family and friends, enjoy the great weather, or […]

Exercise, The 17 Day Diet 17 day diet, exercise
you-cant-finish-what-you-dont-start

20 Motivational Fitness Quotes to Keep You Going

April 7, 2015September 30, 2015 Dr. Mike Moreno4 Comments on 20 Motivational Fitness Quotes to Keep You Going

Are you having trouble staying motivated to achieve your fitness goals? Sometimes, we all have bad days. Proper diet and […]

Exercise exercise, weight loss motivation

Don’t “Exercise” – “Move!”

March 9, 2012June 10, 2014 Dr. Mike Moreno4 Comments on Don’t “Exercise” – “Move!”

So I was thinking today about the word “exercise” and to me it just starts to sound like a very […]

Exercise daily routine, exercise, exercise is hard, exercise to lose weight, how to lose weight, move, movement, weight loss, your daily routine

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