When To Eat on the 17 Day Diet?

When to eat

You are WHEN you eat. Let me explain so you’ll know WHEN to eat… When I was a resident, I developed some bad eating habits, such as eating out of boxes and having lunch whenever I could grab it, like at four in the afternoon or even midnight. Now, I’ve learned that eating too late

Digestive Problems Solved on the 17 Day Diet

digestive problems

I see a lot of digestive problems in my private practice. No surprise, considering that every year approximately 70 million adults in America suffer from tummy troubles such as diarrhea, abdominal pain, constipation, and numerous other symptoms that cause discomfort or worse. This is serious because poor digestion can also be at the root of

Get a Grip on Holiday Stress

holiday stress

Is your holiday stress rearing it’s ugly head again?  I’ve always thought the concept of stress attached to the word holiday was the ultimate contradiction. Shouldn’t a holiday be simply filled with joy and celebration? Yes! But…unfortunately, there is holiday stress and much of it is self-imposed. What is supposed to be a time of

Dr. Mike Diet
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