The Zoom Boom: Plastic Surgery Trends with Dr. Drew Ordon
Get Support for Your Healthy Lifestyle
Did you know that it’s easier to stick with a weight loss plan when you have support and accountability? It’s true and research backs it up. Studies have shown that people who started on diet programs that have a social component were far more likely to keep their weight off than going it alone. There […]
Sexual Desire in the Time of Covid with Dr. Ian Kerner
17 Day Diet Baked Tilapia Packets
These baked tilapia packets will help you kick-up your seafood repertoire. With recent attention focused on the high contamination levels of some types of fish, farm tilapia is a toxin-free and environmentally friendly alternative. Tilapia is a freshwater white fish with edible skin and a mild taste. It’s very low in fat: a 6-ounce serving […]
Resolving Stress & Anger to Improve Your Health with James Kimmel, Jr.
Digestive Problems Solved on the 17 Day Diet
I see a lot of digestive problems in my private practice. No surprise, considering that every year approximately 70 million adults in America suffer from tummy troubles such as diarrhea, abdominal pain, constipation, and numerous other symptoms that cause discomfort or worse. This is serious because poor digestion can also be at the root of […]
Depression & Anxiety: Alternative Treatments with Dr. Ben Spielberg
17 Day Diet Turkey Meatloaf
When you need some comfort food what is better than turkey meatloaf? The problem is that traditional meatloaf is loaded with fat and unnecessary calories, a dish that can really latch onto your hips and thighs. This healthy version of turkey meatloaf doesn’t skimp on flavor and you can jazz it up by adding your […]
Self Care at Home with Dr. Debbie Magids
Curb the Carbs with the 17 Day Diet
Is it time for you to curb the carbs? Yes and no. Don’t ditch them altogether, just eat the right ones. Remember, carbohydrates are energy foods. Without them, you’ll get fuzzy headed, cranky, and very tired, and no one will want to be around you. 🙁 Low carb diets say that all carbs are evil and […]