This cookie could be breakfast, dessert or a snack – your choice!
You may see some ingredients that aren’t on one of the food cycle lists – don’t worry! Dr. Mike believes that enjoying treats in moderation is fine and helps you stay consistent on the 17 Day Diet. Remember, this is about a lifestyle change rather than a short-lived diet that would be hard to maintain.
Each cookie supplies 128 calories and can be enjoyed on the Activate, Achieve and Arrive Cycles for breakfast or as a snack.
Each cookie counts as 1 protein and 1 all-natural starch for the 17 Day Diet.
Dr. Mike’s Power Cookie Recipe
Here is the ever so popular 17 Day Diet Dr. Mike's Power Cookie. These are high fiber, high protein, low in fat and absolutely delicious cookies that make a terrific snack. You won't believe how good they are! Add some dried fruit or nuts to make them your own!