17 Day Diet Spiced Edamame
When you want to spice up your snack routine, these edamame are the perfect treat. Easy to make and take on-the-go, this snack is the perfect energy booster. You can make these as spicy or mild as you like and feel free to experiment with your favorite spice combination too.
Servings Prep Time
4servings 10minutes
Servings Prep Time
4servings 10minutes
  1. Bring a large pot of water to boil over high heat.
  2. Add the edamame and boil for 8 minutes.
  3. Drain in a colander and pat them dry.
  4. Place the cooked edamame in a bowl; add the salt, coriander, ginger, and red pepper flakes and cayenne, if using.
  5. Toss well and enjoy!
Recipe Notes


  • Feel free to use a microwavable package.
  • Add more of less spice based on your preference
  • Try using different spices like garlic powder, chili powder, etc.