Please enter a valid email address
Thanks for subscribing.
Please check your email for my
7 simple weight loss tips now.
Latest Posts
Staying Motivated to Lose Weight: 7 Weight Loss Motivation Tips

Staying Motivated to Lose Weight: 7 Weight Loss Motivation Tips

Your attitude about losing weight is the difference between diet success and failure. Exercise and proper diet may be required to get that slim waist you’ve always wanted, but your attitude about getting there plays a big role too.  Follow these 7 weight loss motivation tips to help keep you motivated on your journey.   Continue reading

The 17 Day Diet #1 Most Popular Diets of 2014

The 17 Day Diet #1 Most Popular Diets of 2014

I am honored to have had The 17 Day Diet chosen by Diets in Review.com as the most popular diets of 2014. I couldn’t have done it without all of you.

#1 is always good.  Who wouldn’t want to be #1?  When you look at the list of best diets, there is an obvious presence of some big names and heavy-hitters.  The most important thing to me is not necessarily being at the top of that list, it’s the realization that there are so many people and groups of people who genuinely want to improve the health of our society.

That being said, cheers to everyone on this list for trying to improve the health of the individuals in this world. Continue reading

17 Uses & Benefits of Coconut Oil

17 Uses & Benefits of Coconut Oil

Coconut oil appears to be the latest and greatest panacea or cure all. It’s said to have a laundry list of amazing benefits for weight loss and overall health.

People are finding great new uses for it every day. When I say “new uses,” I mean people are using it for EVERYTHING.

So the question is, what do I think about coconut oil?
Read more here.

17 Day Diet Body Breakthrough Diet Program

17 Day Diet Body Breakthrough Diet Program

Some of the greatest breakthroughs in dietary history have been made over the last year, which is great news for you…because it’s now easier to trim your waistline and drop the lbs faster, and with longer lasting results than ever before!  I have a 17 Day Diet Body Breakthrough, for you.  Read on, you’re going to LOVE this!
Read more here.

As Seen On
Privacy Policy