Pumpkin Polenta

Pumpkin Polenta

WHY WE LOVE THIS RECIPE: Pumpkin polenta is the perfect comfort food for this time of year when we crave all things pumpkin-flavored. Polenta pairs well with just about anything so enjoy as an appetizer, side dish or even a snack. ┬áPlus, with the added pumpkin you’re getting a superfood packed with antioxidants! NOTES: You

17 Day Diet Mexican Chocolate Pudding

17 Day Diet Mexican Chocolate Pudding

WHY WE LOVE THIS RECIPE: The 17 Day Diet Mexican Chocolate Pudding is the perfect treat when you are craving chocolate. Chocolate is heavenly and is a terrible thing to miss when you are dieting. With this recipe you can have your chocolate and eat it too. ­čśë You can make this pudding as spicy

17 Day Diet Spiced Edamame

17 Day Diet spiced edamame

WHY WE LOVE THIS RECIPE: The 17 Day Diet Spiced Edamame is one of my favorite snacks. If you’re a potato chip or other salty snack fan, this recipe is for you! Edamame is an excellent source of protein which gives you an energy boost. ┬áThat’s why it’s the perfect snack to eat in the

Dr. Mike Diet
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