About Dr. Mike & The 17 Day Diet

Dr. Michael Rafael Moreno, better known as “Dr. Mike,” is a graduate of the University of California at Irvine and Hahnemann Medical School (now Drexel University). Following his residency at Kaiser Permanente in Fontana, California, Dr. Mike moved to San Diego, where he now practices family medicine and sits on the board of the San Diego Chapter of the American Academy of Family Physicians

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She Lost 16 Pounds and 10 Inches with the 17 Day Diet Challenge!

Meet Christine…Our Latest 17 Day Diet Challenge Winner! As many of you know, we host quarterly 17 Day Diet Challenges in order to help ensure you all reach your weight loss goals! These challenges are a ton of fun for us to host and also extremely beneficial for you since it provides an extra layer

Maintain A Healthy Weight And Support Your Immune System

When your immune system goes on the fritz, you’re susceptible to three things: infections, autoimmune disease, and cancer (not to mention just being cranky because nobody likes being sick!). To understand why, and learn how to protect yourself, let me show you how immune cells work. Once you get the lay of the land, my

The Top 5 Causes of Aging Skin…And the “MUST-HAVE” Anti-Aging Skin Care Routine.

Has it happened to you? Sagging skin. Thinning hair. Brittle bones. Love handles. Foregetfulness. Indescribable aches and pains. It’s hard to believe that would happen to robust, youthful you. Until it does. Proof: You’re old. Ick.

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