Air Fryer Recipes – 17 Day Diet Approved!

Air fryers are one of the best gadgets out there to help you stay on track and live the 17 Day Diet lifestyle.

In fact, I love them so much, I’m giving one away – for FREE! Just join me in the OFFICIAL 17 Day Diet Challenge, and you’ll be automatically entered to win your very own air fryer!

All the recipes below are healthy, easy to make, and done in no time at all.

5 Air Fryer Recipes – 17 Day Diet Approved!


Healthy Air Fryer Baked SalmonAir fryer salmon
This fast and easy recipe will become a weeknight staple. Just assemble, drop your salmon fillets in your air fryer basket and in 10 minutes dinner is on the table! Get the recipe from White on Rice Couple.

Air fryer broccoliAir Fryer Roasted Broccoli & Cauliflower
This side dish compliments any main course. Toss fresh broccoli and cauliflower with seasoning, pop in your air fryer and in about 15 minutes you’ll have a delicious side dish worthy of company. This is also great for a snack, the roasted flavor curbs those salt cravings.  Get the recipe from

Blackened Chicken Air Fryer StyleAir fryer chicken
Chicken is a staple on Cycle One of the 17 Day Diet and this recipe is one you’ll be making time and time again – it’s so good! What we love most about this recipe is that you can use your very own spice blend. Whether you want just a little heat or are in the mood for a real kick – this recipe is easy to make your own. Plus, the air fryer cuts cooking time in half!
Get the recipe from 

Air fryer fishAir Fryer Grilled Fish
Use your favorite white fish (flounder, sole, etc) and use your air fryer to get that grilled flavor. If you want to be strict on the 17 Day Diet, skip the parmesan cheese and instead squeeze on some fresh lemon right before serving. Get the recipe from

Mexican Air Fryer EggsAir fryer egg
This recipe is perfect for a quick and protein-filled breakfast. With just a few ingredients and only 12 minutes cooking time, this may just become your favorite way to start the day! Get the recipe from Julie Hoag.

You can eat any of the above recipes on any cycle of the 17 Day Diet.  So get cooking, and…

If you’re ready to step into Summer as a WHOLE NEW YOU – Join the OFFICIAL 17 Day Diet Challenge.  You can lose 10-12 pounds in just 17 days.

Ready to finally get healthy & keep that extra weight off for good?

And…have a chance to win your very own air fryer?
Join the Challenge >>>

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