THE #1 BESTSELLING DIET IS NOW SUPERCHARGED!
Since Dr. Mike Moreno first published The 17 Day Diet in 2010, millions of people have lost weight using his fast, safe, and extremely effective plan. Using vital reader feedback and the latest science, he has enchanced The 17 Day Diet with three new chapters; 50 new, delicious recipes; and the ability to customer your diet with an optional fasting day.
Dr. Mike’s plan can help you achieve your weight loss goals quickly and permanently while always ensuring that you feel full, even as you enjoy a wide variety of the foods you love. In fact, that variation in the diet is the key to losing weight: it confuses and boosts your metabolism to help you burn fat rapidly during these four 17-day cycles:
ACCELLERATE: The rapid weight loss cycle. You’ll flush sugar and fat from your system and introduce foods and nutrients into your diet that have been proven to trim belly fat, thigh fat, and other stubborn fat zones.
ACTIVATE: The metabolic boost cycle. You’ll alternate between low and high calorie days and watch the fat melt away.
ACHIEVE: The steady weight loss cycle. You’ll learn to control portions properly and start the exciting (and quick!) 17 Minute Spot Reduction Workout.
ARRIVE: The efficient control cycle. You’ll be firmly in the habit of healthy eating to support your goal. On weeends, you can even enjoy your favorite foods!
PLUS: A new, optional transitional day of liquid cleansing that kicks your fat burning into overdrive and a dietary supplement program to support your success.