Cycle 1

  • Rapid Weight Loss cycle
  • Jumpstart your metabolism
  • Flush sugar and toxins from your body
  • Trim belly fat, thigh fat, and stubborn fat


Cycle 2

  • Metabolic boost cycle
  • Strip away body fat
  • Give momentum to your metabolism
  • Avoid weight-loss plateau


Cycle 3

  • The steady weight loss cycle
  • Establish good eating habits
  • Continue manageable weight loss
  • Benefit from increased physical fitness


Cycle 4

  • The efficient control cycle
  • Learn how to maintain your weight loss
  • Continue firing up your metabolism

The 17 Day Diet is comprised of 4 Cycles:


ACCELERATE: This first cycle (17 Days) is known as the rapid weight loss cycle. You’ll flush sugar and fat from your system and introduce foods and nutrients into your diet that have been proven to trim belly fat, thigh fat, and other stubborn fat zones.

ACTIVATE: The metabolic boost cycle. In this Cycle of 17 Days,  You’ll alternate between low- and high-calorie days and watch the fat melt away.

ACHIEVE: The steady weight loss cycle. You’ll learn to control portions properly and start the exciting (and quick!) 17 Minute Spot Reduction Workout.

ARRIVE: The efficient control cycle. You’ll be firmly in the habit of healthy eating to support your goal. On weekends, you can even enjoy your favorite foods!

“You’re not alone in this.”

I know exactly how you feel, and so do the countless others I’ve helped with my book The 17 Day Diet…

I understand your struggles first hand because I’ve been there before. And I’ve also seen so many others who are frustrated when it comes to trying to lose weight and keep it off.

Thankfully, I’ve helped these countless women and men successfully overcome their frustrations over the years, and achieve all their weight loss goals…

So I know from experience that the road to looking hot and feeling good doesn’t have to be tough!

That’s why I’m here today…

To share with you a new and easier way to lose weight without having to spend so much time in the gym, and in the kitchen.

It’s a healthy, safe, and scientific way to help you slim down as fast as you want, so you can get back to focusing on what’s most important – your health, your family, and yourself.”

Dr. Mike Diet
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