About Dr. Mike & The 17 Day Diet

Dr. Michael Rafael Moreno, better known as “Dr. Mike,” is a graduate of the University of California at Irvine and Hahnemann Medical School (now Drexel University). Following his residency at Kaiser Permanente in Fontana, California, Dr. Mike moved to San Diego, where he now practices family medicine and sits on the board of the San Diego Chapter of the American Academy of Family Physicians

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The Top 5 Causes of Aging Skin…And the “MUST-HAVE” Anti-Aging Skin Care Routine.

Has it happened to you? Sagging skin. Thinning hair. Brittle bones. Love handles. Foregetfulness. Indescribable aches and pains. It’s hard […]

Contour Foods for your Gut, Butt and Hips!

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Meet Stacy…our Spring Challenge Winner!

A TRUE example of what sticking to your goals can accomplish!   As many of you know, we host quarterly […]