Egg-White Veggie Frittata

frittata2INGREDIENTS
  • 4 egg whites, beaten
  • 1 Roma tomato, chopped
  • Fresh spinach, handful
  • Salt and pepper, to taste
DIRECTIONS Coat a small frying plan with vegetable cooking spray. Add beaten egg whites. Stir in tomato and spinach. Cook on medium-low heat until egg whites are cooked through. Lift from pan with a spatula, and season lightly as desired. Makes 2 servings.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>