5 Ways to Eat Healthy While Dining Out

5 Ways to Eat Healthy While Dining Out

People enjoy dining out these days instead of staying home and cooking a meal. While eating at restaurants, it’s less likely that we won’t make a healthy choice and there is less of an inclination to eat healthy. Americans dine out on average of four times a week, according to the National Restaurant Association. And as we eat out more and more, the percentage of obese people increases, while their wallets decrease. Continue reading