How the 17 Day Diet Will Transform Your Health

How the 17 Day Diet Will Transform Your Health

How exactly will the 17 Day Diet transform your health and body? I’ve broken down the dramatic phases of change that will occur throughout this process.

You’re going to be focused on your body change and on losing pounds and inches. Some days, you might get a little discouraged if the scale doesn’t move down fast enough. But there’s absolutely nothing to be discouraged about. Continue reading about the wonderful changes that happen inside your body from having a balanced diet.

The Benefits of Drinking Water- A Quick Weight Loss Tip

The Benefits of Drinking Water- A Quick Weight Loss Tip

Did you know that 75% of Americans are chronically dehydrated? Staying hydrated is the best quick weight loss tip and is essential to your health. The biggest problem with hydration is the fact that most of us don’t even think about it until we’re already dehydrated. Continue reading