How the 17 Day Diet Will Transform Your Health

How the 17 Day Diet Will Transform Your Health

How exactly will the 17 Day Diet transform your health and body? I’ve broken down the dramatic phases of change that will occur throughout this process.

You’re going to be focused on your body change and on losing pounds and inches. Some days, you might get a little discouraged if the scale doesn’t move down fast enough. But there’s absolutely nothing to be discouraged about. Continue reading about the wonderful changes that happen inside your body from having a balanced diet.

How Healthy Snacks Like Vegetables Will Make You Feel Great

How Healthy Snacks Like Vegetables Will Make You Feel Great

If you haven’t eaten vegetables since you were 11, let’s spend a second on this “I hate vegetables” thing. You hate all vegetables? There isn’t one you like, no matter how it’s prepared? Vegetables are healthy snacks and a great energy food. They contribute to overall better health and lower body fat. Continue reading to discover why you should be eating your veggies.