3 Simple Ways to Stay on Your Health Track While Eating Out

3 Simple Ways to Stay on Your Health Track While Eating Out

No one stays home anymore. Where are we? We’re sitting in restaurants. On average, Americans dine out four times a week, according to the National Restaurant Association. As we eat out more and more, the percentage of obese people increases, while their wallets decrease. We spend $1 billion a day dining out. Continue reading